Gimnastika

Materiali thay sheya: kakapo e shishengo, tikne kashta plastikake (shay te vastingyon ini tikne tishke sane), parne lil A4.

Evolviripe e aktivitetesko: berabervakereni e qhavoreya vash o seminipe gimnastikako vash shukarno sastipe. Geneni nesave gatisaripya kola siyen kerde may angle, thay kola khelaripya siton vash keripe e muskulengo e phikyenge, vastenge, prenge, meynako,belesko,thy.

Leni o kashta thay o parno lil . shay te mothaven dayek keripe kay o qhavoro sile penjardo, m.s vasta upre , kote o qhavoro thovla o kapako e shishakoano than e sheresko, may pale qhivla o kasht vash o trupo ,phike thay pre. May pale, dikheni ini o modelya dende vash te kere may but modeli e keripyengo.

Vakereni e qhavoreske te kerel ini khelaripya, leipe e pozityengo odola yaverune.