Marika

Materiali thay sheya: Meslin ( beshlin),uqaripe.

Adivuno aktiviteti sile res vash te informinel e qhavore vash o soibe kova kerla e marika ano yeven. Informirinen e qhavore kay e marika sherunipeya hala vesheske frutya, bali kotat o kareskeberla yabane, ambrola, fendekya kola silen mangle kalorie vash te sigurinel e marika ashlipesko soibe feriso ano yeven na sile soa te paravolpe. Mothaveni e qhavoreske so pe avipe e telarne temperaturyengo arakla yek traynipaski rupa kote si te kerel o soibe novembrestar ji pe marti. Palo informipe ,rodeni kotar o qhavoro mangeni te kerel yek rupa tali mezalin vay beshlin kote si te uqharelola yeka uqharipeya thay kheleni yek imacinaciako khelipe kote tumaro qhavoro si te ovel marika. Rodeni kotar o qhavoro te trumingyol ani rupa sar bizolindrako thay te ovel sakana sovela kerlaipa. Palo duy – trin minutya kereni yek qhingar yhay vazdeni e qhavore (Marika) kova holamo si te prastal pala tumende ani soba sakana kay mangela te haltumen. Qhavoro shay te phiravel o khelipe imaginacia ini e khelipeya marika.